David Lloyd

Swim Indoors

You'll know about our great indoor swimming pools.

With over 100 luxurious heated swimming pools throughout David Lloyd there are lots to choose from. So what are you waiting for?

Wonderful exercise

Swimming is great for the whole body, exercising all the major muscle groups for super fitness and tone.

And as well as being great fun, swimming is low-impact. So there's less stress on your joints and less risk of injury. And this means almost anyone can enjoy first rate fun and exercise in our swimming pools.

Swim to trim

We've four fantastic programmes in our swimming pools at David Lloyd. They're all tailored to ensure you're in peak condition for your level of swimming:

If you're

• starting swimming, this can get you water fit
• enjoying swimming, we teach you how to get the most from it
• improving, we'll improve your water fitness
• competing, we'll keep you super fit for your event

Swim fit

Make your swimming faster, make your swimming more efficient with Pool fit. Prepare for peak performance in our swimming pools with this gym-based programme. Specialist techniques developed by the world's foremost swimmers will maximise your fitness.

Aqua aerobics

Work out in our swimming pools for great exercise and great fun too. Get fit with less strain on the body. If you haven't tried it, you don't know what you're missing.