We’ve created an entirely new gym concept, integrating every type of exercise into a friendly, open-plan layout

SYRNGY360 at David Lloyd

Discover a new way to work out

The spacious gym here at David Lloyd Amsterdam includes all the very latest kit and some cutting-edge technology to help you have a great workout, every time. Our super-clever Boditrax machine that can tell you 14 statistics about your body in just 20 seconds (including metabolic age, muscle and fat mass!) will help you work out the best way to train. And functional training is huge at the moment, so you’ll be pleased to hear we have a great variety of equipment that will add that extra challenge. 

Gym and Fitness at Amsterdam

Our terrific open-plan gym is right next to the cafebar in our club. The gym is set over two levels and includes lots of different zones that are set out in a friendly, unintimidating layout. On the lower floor you’ll find our cardiovascular equipment, along with our TRX stations, and on the upper floor there is a huge selection of weight machines and free weights to challenge your workouts. Another zone in the gym is for functional training equipment and classes, including our SYNRGY360 machine. With such a huge amount of kit to try, you’ll never get bored of working out here. 

  • 18 treadmills
  • 20 cross trainers
  • 3 Summit cross trainers
  • 6 upright bikes
  • 6 recumbent bikes
  • 2 Woodway Curve treadmills
  • 4 Wattbikes
  • SYNRGY360
  • 6 rowing machines
  • Free weights area
  • Pure Strength weight machines
  • Hammer Strength weight machines
  • 3 lifting platforms
  • Functional training equipment
  • Slam balls
  • Bosu balls
  • Core bags
  • Viprs
  • Kettle bells
  • Power sled
  • Plyo boxes
  • TRX stations
  • Running track
  • 60kg and 80kg tyres
  • Boditrax
  • Individual Personal Training sessions
  • Group Personal Training sessinons
  • Taster sessions
  • Free gym programme
  • Functional training classes