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David Lloyd Capelle Print Timetable
16 Monday
08:30
45 min
Wellness Circuits
Studio 1
Strength & Conditioning
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:15
45 min
Baby Ballet
Club Room Body & Mind
Dance
09:15
55 min
Zumba®
Studio 1
Dance
09:15
45 min
Circuit Training
Studio Fitness area
Strength & Conditioning
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
55 min
Hatha Yoga
Studio Body & Mind
Holistic
10:15
30 min
Peuterzwemmen
Swimming Lane Baby Swimming
Water Workouts
10:15
45 min
Aqua
Studio Zwembad
Water Workouts
10:15
55 min
Pilates
Studio 1
Holistic
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:30
55 min
Heartfullness Yoga
Studio Body & Mind
Holistic
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
15:30
30 min
Swim Welcome
Club Room Lounge
Water Workouts
16:30
60 min
DL Kids Yoga (4-12)
Studio Body & Mind
Holistic
17:30
55 min
Flow Yoga
Studio Body & Mind
Holistic
18:30
55 min
Yin Yoga
Studio Body & Mind
Holistic
19:00
55 min
BODYPUMP
Studio 1
Strength & Conditioning
19:30
30 min
Circuit Training
Studio Fitness area
Strength & Conditioning
20:00
50 min
HIIT
Studio 1
HIIT
20:00
55 min
Circuit Training
Studio Fitness area
Strength & Conditioning
20:00
60 min
Stages Power Cycling- Endurance
Studio Stages Cycling
Cycling
21:00
60 min
Tennis Welkom
Indoor Tennis Court 1
Sports & Outdoor
21:00
55 min
BODYBALANCE™
Studio 1
Holistic
17 Tuesday
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:15
55 min
Pilates
Studio Body & Mind
Holistic
09:15
55 min
Step & Shape
Studio 1
High energy
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
55 min
Pure Stretch™
Studio Body & Mind
Holistic
10:15
55 min
BODYPUMP
Studio 1
Strength & Conditioning
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:00
55 min
Circuit Training
Studio Fitness area
Strength & Conditioning
11:15
55 min
BODYBALANCE™
Studio 1
Holistic
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
12:15
30 min
HOLISTIC INTRO (GET TO GRIPS)
Studio 1
Studio Intros
18:00
55 min
Qigong
Studio Body & Mind
Holistic
18:10
45 min
XCO
Studio 1
High energy
19:00
55 min
Zumba®
Studio 1
Dance
19:00
55 min
Broga®
Studio Body & Mind
Holistic
19:00
30 min
STRENGTH AND CONDITIONING INTRO (GET TO GRIPS)
Studio Fitness area
Studio Intros
19:00
80 min
Squash Welkom
Studio Multihal
Sports & Outdoor
20:00
55 min
BODYPUMP
Studio 1
Strength & Conditioning
20:00
45 min
Synrgy 360- Total Body
Studio Synrgy 360
Strength & Conditioning
20:10
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
21:00
55 min
Yoga
Studio 1
Holistic
18 Wednesday
08:15
45 min
Wellness Circuits
Studio 1
Strength & Conditioning
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:15
45 min
Aqua
Studio Zwembad
Water Workouts
09:15
55 min
Zumba®
Studio 1
Dance
09:15
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
09:30
30 min
Babyzwemmen
Swimming Lane Baby Swimming
Water Workouts
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
30 min
Peuterzwemmen
Swimming Lane Baby Swimming
Water Workouts
10:15
55 min
Pilates
Studio 1
Holistic
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
16:45
30 min
DL Kids Dance - Street Dance (5-7yrs)
Studio 1
Dance
17:15
45 min
DL Kids Dance - Street Dance (8-11yrs)
Studio 1
Dance
18:00
55 min
Bootcamp
Studio 1
Strength & Conditioning
19:00
50 min
HIIT
Studio 1
HIIT
19:30
55 min
Yoga
Studio Body & Mind
Holistic
20:00
30 min
HIIT- Strong
Studio Fitness area
HIIT
20:00
55 min
Kick Boxing
Studio 1
Martial Arts
20:30
30 min
Mobility
Studio Core & Stability trainings ruimte
Holistic
21:00
55 min
Vinyasa Yoga
Studio Body & Mind
Holistic
19 Thursday
08:15
55 min
Yoga Mindfulness
Studio Body & Mind
Holistic
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:15
55 min
BODYPUMP
Studio 1
Strength & Conditioning
09:15
55 min
Yin Yoga
Studio Body & Mind
Holistic
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
55 min
BODYBALANCE™
Studio 1
Holistic
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:00
30 min
GYM FLOOR INTRO (GET TO GRIPS)
Studio Fitness area
Studio Intros
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
18:00
55 min
Pilates
Studio Body & Mind
Holistic
18:30
55 min
Trimzwemmen
Studio Zwembad
Water Workouts
18:55
55 min
BODYPUMP
Studio 1
Strength & Conditioning
19:15
55 min
Pilates
Studio Body & Mind
Holistic
19:30
55 min
Trimzwemmen
Studio Zwembad
Water Workouts
20:00
55 min
Step
Studio 1
High energy
20:00
45 min
Circuit Training
Studio Gym Floor of locatie Multihal/Outdoor
Strength & Conditioning
20:10
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
21:00
55 min
BODYBALANCE™
Studio 1
Holistic
20 Friday
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:15
55 min
Qigong
Studio Body & Mind
Holistic
09:15
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
09:15
45 min
XCO
Studio 1
High energy
09:30
45 min
SYNRGY LIIT
Studio Fitness area
Strength & Conditioning
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
45 min
Aqua
Studio Zwembad
Water Workouts
10:15
55 min
Yogalates
Studio Body & Mind
Holistic
10:15
55 min
Pilates
Studio 1
Holistic
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:15
55 min
Heartfullness Yoga
Studio Body & Mind
Holistic
11:15
55 min
Zumba®
Studio 1
Dance
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
18:30
45 min
BODYPUMP
Studio 1
Strength & Conditioning
19:15
15 min
Intro to Body Pump
Studio 1
Studio Intros
19:30
55 min
Zumba®
Studio 1
Dance
21 Saturday
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:10
55 min
BODYPUMP
Studio 1
Strength & Conditioning
09:10
55 min
Broga®
Studio Body & Mind
Holistic
09:15
55 min
DL Let´s Create
Club Room Lounge
Other
09:15
45 min
Fit Teens
Studio Multihal of Funtional area
10-15 years FIT
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:15
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
10:15
55 min
Bootcamp
Studio 1
Strength & Conditioning
10:15
60 min
Get Active
Studio Multihal
Other
10:15
55 min
Pilates
Studio Body & Mind
Holistic
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:15
55 min
Yoga & Meditation
Studio Body & Mind
Holistic
11:15
45 min
XCO
Studio 1
High energy
12:00
30 min
Familie Welkom
Club Room Lounge
Family
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
12:15
55 min
Hatha Yoga
Studio 1
Holistic
13:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
13:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
22 Sunday
09:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
09:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
09:10
45 min
BODYPUMP
Studio 1
Strength & Conditioning
09:10
45 min
Stages Power Cycling
Studio Stages Cycling
Cycling
09:10
55 min
Vinyasa Yoga
Studio Body & Mind
Holistic
09:15
55 min
DL Let´s Create
Club Room Lounge
Other
09:30
45 min
Fit Teens
Studio Multihal of Funtional area
10-15 years FIT
10:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
10:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
10:10
55 min
BODYPUMP
Studio 1
Strength & Conditioning
10:15
55 min
DL Get Active
Studio Multihal
Other
10:15
60 min
Stages Power Cycling- Endurance
Studio Stages Cycling
Cycling
10:30
45 min
Synrgy 360- Total Body
Studio Synrgy 360
Strength & Conditioning
11:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
11:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
11:15
55 min
Pilates
Studio 1
Holistic
12:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
12:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
12:00
45 min
Circuit Training
Studio Fitness area
Strength & Conditioning
12:15
55 min
Zumba®
Studio 1
Dance
13:00
60 min
Creche 3-12 maanden
Club Room Creche kids 3-12 maanden
Other
13:00
60 min
Creche (1 t/m 5 jaar)
Club Room Creche kids 1-5 jaar
Other
13:00
45 min
FAMILY CIRCUITS (8 YEARS AND OLDER)
Studio Fitness area
Family
13:15
55 min
Kick Boxing
Studio 1
Martial Arts