David Lloyd Dordrecht Timetable

Time 09:00 - 10:00

DL Kinderopvang (0-12mths)
09:00
Duration 60 min
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
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DL Kids - Club room play
09:00
Duration 60 min
DL Kids - Club room play
Club Room Creche 3
Other
all
Join our DL Kids coaches in the clubroom for a fun packed session of mixed activities.
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DL Kinderopvang (1-5jr)
09:00
Duration 60 min
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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BODYPUMP
09:15
Duration 55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Time 10:00 - 11:00

DL Kinderopvang (0-12mths)
10:00
Duration 60 min
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Want to book this class? Member login
DL Kids - Club room play
10:00
Duration 60 min
DL Kids - Club room play
Club Room Creche 3
Other
all
Join our DL Kids coaches in the clubroom for a fun packed session of mixed activities.
Want to book this class? Member login
DL Kinderopvang (1-5jr)
10:00
Duration 60 min
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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Time 11:00 - 12:00

DL Kinderopvang (0-12mths)
11:00
Duration 60 min
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Want to book this class? Member login
DL Kids - Club room play
11:00
Duration 60 min
DL Kids - Club room play
Club Room Creche 3
Other
all
Join our DL Kids coaches in the clubroom for a fun packed session of mixed activities.
Want to book this class? Member login
DL Kinderopvang (1-5jr)
11:00
Duration 60 min
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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Time 13:00 - 14:00

Yoga
13:00
Duration 55 min
Yoga
Studio Body & Mind
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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Time 14:00 - 15:00

Meditation
14:00
Duration 30 min
Meditation
Studio Body & Mind
Holistic
all
A studio based class which teaches you to train your mind or self-induce a mode of consciousness in order to relax and be transported to wherever you want to be.
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Time 18:00 - 19:00

CXWORX™
18:30
Duration 30 min
CXWORX™
Studio Aerobic
Strength & Conditioning
all
Exercising muscles around the core, CXWORX™ provides the vital ingredient for a stronger body. A stronger core makes you better at all things you do, from everyday life to your favourite sports - it's the glue that holds everything together.
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Time 19:00 - 20:00

BODYCOMBAT™
19:00
Duration 55 min
BODYCOMBAT™
Studio Aerobic
Martial Arts
all
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and you could burn up to 740 calories in a class.
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Qigong
19:00
Duration 55 min
Qigong
Studio Body & Mind
Holistic
all
Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intentions. It also includes forms of martial arts movements.
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Bootcamp
19:00
Duration 55 min
Bootcamp
Studio Fitness
Strength & Conditioning
all
This circuit-based workout uses high intensity aerobics alongside resistance training, to target weight loss and build fitness.
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Group Cycling
19:30
Duration 55 min
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Time 20:00 - 21:00

Yoga
20:00
Duration 90 min
Yoga
Studio Body & Mind
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
Step
20:00
Duration 55 min
Step
Studio Aerobic
High energy
all
Step is a great way to burn fat, shape and tone. This high-energy class involves continuous step repetitions, improving your aerobic fitness.
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