David Lloyd Eindhoven
Timetable
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
08:35
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
45 min
Aquafitness
Studio Pool
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:35
55 min
Zumba®
Studio Aerobic
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:40
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00 - 14:00
13:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:30
90 min
Kundalini Yoga
Studio Body & Mind
Holistic
all
Dynamic body exercises combined with various breathing techniques.
Want to book this class? Member login
13:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
14:00 - 15:00
14:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
14:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
14:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
14:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:05
55 min
DL KIDS YOGA (5-8)
Studio Body & Mind
Holistic
all
Children learn to return to their inner self and body, trough an element of peace and relaxation.
Want to book this class? Member login
15:10
45 min
SYNRGY 360 Family Fitness (8 years and over)
Studio Fitness
Family
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family. Based in our SYNRGY area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:05
55 min
DL KIDS YOGA (9-12)
Studio Body & Mind
Holistic
all
Children learn to return to their inner self and body, trough an element of peace and relaxation
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Adventure
Studio Fitness
Strength & Conditioning
all
Do you want to get fitter and stronger for 'outdoor' events? Using our Synrgy equipment, this session will help you to train for obstacle races or just give you a varied, challenging but fun worout- all without the mud!
Want to book this class? Member login
19:30
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
20:00 - 21:00
20:05
30 min
Les Mills GRIT™ Strength
Studio Aerobic
HIIT
all
LES MILLS GRIT? Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. If you are new to exercise, we recommend you speak to the instructor before the class for suitability and/or level options.
Want to book this class? Member login
20:35
30 min
Core Stability
Studio Aerobic
Core
all
A class devoted to working your core muscles. It specifically targets the abdominals, pelvis, lower back and diaphragm. Sessions vary, and can include the use of balls, weights and other equipment.
Want to book this class? Member login
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
08:35
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:40
45 min
Intro to Body Balance
Studio Aerobic
Studio Intros
all
An introduction to a programme of yoga, Tai Chi and Pilates, that builds flexibility and strength using a carefully structured series of stretches, moves and poses to music.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
55 min
MULTI SPORTS (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
16:00
45 min
DL Kids Dance (4-6)
Studio Aerobic
Dance
all
Kids dance class with fun music / dansles voor kinderen op leuke muziek.
Want to book this class? Member login
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:45
55 min
DL KIDS STREETDANCE (7-12)
Studio Aerobic
Dance
all
Kids streetdance with cool music
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
55 min
DL KIDS FOOTBALL (7-12)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Football training where children learn new skills and improve those skills
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
18:00 - 19:00
18:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
18:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
18:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
18:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:00
55 min
Power Yoga
Studio Body & Mind
Holistic
improver
A powerful and dynamic form of yoga. Positions are short and powerful enabling you to improve cardio endurance and your ability to focus on one activity for longer periods of time.
Want to book this class? Member login
19:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
19:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:30
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
19:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
19:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
20:00 - 21:00
20:00
60 min
Squash Welcome
Indoor Squash Court 1, Indoor Squash Court 2
Sports & Outdoor
all
Meet other members and our Squash Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
20:05
55 min
Yoga
Studio Body & Mind
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
Want to book this class? Member login
20:05
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
Want to book this class? Member login
21:00 - 22:00
21:00
60 min
Squash Welcome
Indoor Squash Court 1, Indoor Squash Court 2
Sports & Outdoor
all
Meet other members and our Squash Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
21:05
55 min
Intro to Yoga
Studio Aerobic
Studio Intros
all
An introduction to yoga, some of which may show the use of props including belts, blocks, and blankets, as aids in performing postures.
Want to book this class? Member login
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
08:35
55 min
Bosu Balans
Studio Aerobic
Strength & Conditioning
all
High intensity training with movements and repetitions on the BOSU Ball followed by Core Training with the BOSU Ball
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
45 min
Aquafitness
Studio Pool
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
55 min
Zumba®
Studio Aerobic
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Want to book this class? Member login
10:00 - 11:00
10:00
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
55 min
Hatha Yoga
Studio Body & Mind
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:35
55 min
Pilates
Studio Aerobic
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
55 min
Hatha Yoga
Studio Body & Mind
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
55 min
BODYBALANCE™
Studio Body & Mind
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Want to book this class? Member login
16:00
55 min
DL KIDS FOOTBALL (7-12)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Football training where children learn new skills and improve those skills
Want to book this class? Member login
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00 - 18:00
17:00
55 min
DL Kids Football (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Football sessions offering the opportunity to develop skills.
Want to book this class? Member login
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
09:15
30 min
Les Mills GRIT™ Strength
Studio Aerobic
HIIT
all
LES MILLS GRIT? Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. If you are new to exercise, we recommend you speak to the instructor before the class for suitability and/or level options.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
10:00 - 11:00
10:00
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
10:00
55 min
Pilates
Studio Aerobic
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login
10:00
55 min
MULTI SPORTS (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
10:05
45 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
11:00 - 12:00
11:00
55 min
SPORTS FUN (7-12)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
11:10
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
11:15
55 min
Yin Yoga
Studio Body & Mind
Holistic
all
Yin Yoga is a slower paced style with postures that are held for longer periods. This class is the perfect compliment to more intense exercise, with a more medatitive approach to Yoga than other styles. The aim of the class is to increase circulation in the joints and improve flexibility, and is suitable for all levels.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
12:15
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
Want to book this class? Member login
12:20
55 min
Yin Yoga
Studio Body & Mind
Holistic
all
Yin Yoga is a slower paced style with postures that are held for longer periods. This class is the perfect compliment to more intense exercise, with a more medatitive approach to Yoga than other styles. The aim of the class is to increase circulation in the joints and improve flexibility, and is suitable for all levels.
Want to book this class? Member login
12:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:00 - 14:00
13:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:05
45 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
09:30
30 min
Core Stability
Studio Aerobic
Core
all
A class devoted to working your core muscles. It specifically targets the abdominals, pelvis, lower back and diaphragm. Sessions vary, and can include the use of balls, weights and other equipment.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
09:35
55 min
Group Cycling
Studio Cycling, Club Events Indoor Spinning Marathon
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
10:00 - 11:00
10:00
55 min
SPORTS FUN (7-12)
Indoor Squash Court 1, Indoor Squash Court 2
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
10:05
45 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
10:05
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
10:35
55 min
Group Cycling
Studio Cycling, Club Events Indoor Spinning Marathon
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
11:00 - 12:00
11:00
55 min
MULTI SPORTS (4-6)
Indoor Squash Court 1
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
11:15
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
11:35
55 min
Group Cycling
Studio Cycling, Club Events Indoor Spinning Marathon
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
12:20
55 min
BODYBALANCE™
Studio Aerobic
Holistic
all
Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life. An inspired soundtrack plays as you bend and stretch through a series of simple yoga moves and embrace elements of Tai Chi and Pilates.
Want to book this class? Member login
12:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:00 - 14:00
13:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:05
45 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
10:30
45 min
Aquafitness
Studio Pool
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:35
55 min
Yin Yoga
Studio Aerobic
Holistic
all
Yin Yoga is a slower paced style with postures that are held for longer periods. This class is the perfect compliment to more intense exercise, with a more medatitive approach to Yoga than other styles. The aim of the class is to increase circulation in the joints and improve flexibility, and is suitable for all levels.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
45 min
DL KIDS BOOTCAMP (7-12)
Indoor Badminton Court 5, Indoor Badminton Court 6
Other
all
Bootcamp for kids (outside when the weather is nice)
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00
55 min
BALL SPORTS (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week another lesson with ball sports to improve coordination
Want to book this class? Member login
17:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:00
55 min
Zumba®
Studio Body & Mind
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Want to book this class? Member login
19:00
60 min
Tennis Welkom
Indoor Tennis Court 7
Sports & Outdoor
all
Tennis Welkom - Maak kennis met Tennis. Leer wat David Lloyd u te bieden geeft op het gebied van Racketsports.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Sports
Studio Fitness
Strength & Conditioning
all
These sport specific sessions focus on strength, balance, core stability and plyometrics to allow you to develop optimal function and neuromuscular efficiency for a wide range of sports.
Want to book this class? Member login
19:30
55 min
RPM™
Studio Cycling
Cycling
all
RPM™ is our indoor cycling class, set to the rhythm of motivating music. You could burn up to 620 calories a workout and get fit fast.
Want to book this class? Member login
20:00 - 21:00
20:00
60 min
Badminton Welcome
Indoor Badminton Court 5, Indoor Badminton Court 6
Other
beginner
Meet other members and our Badminton Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
20:05
55 min
Fitness Yoga
Studio Body & Mind
Holistic
all
Fitness Yoga concentrates on movement, breathing, transitions from one posture to another and progression. Moves and postures are sequenced together to the beat of music, making transitions seamless and graceful.
Want to book this class? Member login
20:10
45 min
Bootcamp
Studio Aerobic
Strength & Conditioning
all
This circuit-based workout uses high intensity aerobics alongside resistance training, to target weight loss and build fitness.
Want to book this class? Member login
21:00 - 22:00
21:00
60 min
Badminton Welcome
Indoor Badminton Court 5, Indoor Badminton Court 6
Other
beginner
Meet other members and our Badminton Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
21:00
55 min
Power Yoga
Studio Aerobic
Holistic
improver
A powerful and dynamic form of yoga. Positions are short and powerful enabling you to improve cardio endurance and your ability to focus on one activity for longer periods of time.
Want to book this class? Member login
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
08:35
45 min
Zumba Gold ™
Studio Aerobic
Dance
all
This class introduces easy-to-follow Zumba®choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
45 min
Pilates
Studio Aerobic
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Want to book this class? Member login
10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
14:00 - 15:00
14:00
45 min
Aquafitness
Studio Pool
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00
55 min
SPORTS FUN (7-12)
Studio Aerobic
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00
55 min
MULTI SPORTS (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week different sport activities
Want to book this class? Member login
17:00
55 min
DL FUNKY FITNESS (7-12YRS)
Studio Aerobic
Other
all
Fun Fitness class for children
Want to book this class? Member login
17:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
18:00 - 19:00
18:00
30 min
Intro to Group Exercise
Studio Body & Mind
Studio Intros
all
An opportunity to discuss classes which will help you achieve your goals with our Group Exercise experts.
Want to book this class? Member login
18:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
20:00 - 21:00
20:00
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
20:05
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
Want to book this class? Member login
08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
08:35
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
Want to book this class? Member login
10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
45 min
Aquafitness
Studio Pool
Water Workouts
improver
Trabajo de fuerza resistencia dentro del agua
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:35
55 min
Zumba®
Studio Aerobic
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
Want to book this class? Member login
11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:40
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00 - 14:00
13:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
13:30
90 min
Kundalini Yoga
Studio Body & Mind
Holistic
all
Dynamic body exercises combined with various breathing techniques.
Want to book this class? Member login
13:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
13:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
14:00 - 15:00
14:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
14:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
14:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
14:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:05
55 min
DL KIDS YOGA (5-8)
Studio Body & Mind
Holistic
all
Children learn to return to their inner self and body, trough an element of peace and relaxation.
Want to book this class? Member login
15:10
45 min
SYNRGY 360 Family Fitness (8 years and over)
Studio Fitness
Family
all
Great news, you can now get fitter, stronger and have FUN together! This session is a fun, gym based exercise session encouraging families to 'play' whilst getting fitter as a family. Based in our SYNRGY area with a dedicated Trainer, suitable for 8 years and over. Please only book this session if you and your child/children are attending together. For safety reasons there should be a maximum of 2 children per 1 adult.
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:05
55 min
DL KIDS YOGA (9-12)
Studio Body & Mind
Holistic
all
Children learn to return to their inner self and body, trough an element of peace and relaxation
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Adventure
Studio Fitness
Strength & Conditioning
all
Do you want to get fitter and stronger for 'outdoor' events? Using our Synrgy equipment, this session will help you to train for obstacle races or just give you a varied, challenging but fun worout- all without the mud!
Want to book this class? Member login
19:30
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
20:00 - 21:00
20:05
30 min
Les Mills GRIT™ Strength
Studio Aerobic
HIIT
all
LES MILLS GRIT? Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. If you are new to exercise, we recommend you speak to the instructor before the class for suitability and/or level options.
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20:35
30 min
Core Stability
Studio Aerobic
Core
all
A class devoted to working your core muscles. It specifically targets the abdominals, pelvis, lower back and diaphragm. Sessions vary, and can include the use of balls, weights and other equipment.
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08:00 - 09:00
08:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
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08:35
55 min
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
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09:00 - 10:00
09:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
09:35
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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10:00 - 11:00
10:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
10:40
45 min
Intro to Body Balance
Studio Aerobic
Studio Intros
all
An introduction to a programme of yoga, Tai Chi and Pilates, that builds flexibility and strength using a carefully structured series of stretches, moves and poses to music.
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11:00 - 12:00
11:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
11:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
12:00 - 13:00
12:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00 - 16:00
15:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
15:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
15:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:00 - 17:00
16:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:00
55 min
MULTI SPORTS (4-6)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Every week different sport activities
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16:00
45 min
DL Kids Dance (4-6)
Studio Aerobic
Dance
all
Kids dance class with fun music / dansles voor kinderen op leuke muziek.
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16:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
16:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
16:45
55 min
DL KIDS STREETDANCE (7-12)
Studio Aerobic
Dance
all
Kids streetdance with cool music
Want to book this class? Member login
17:00 - 18:00
17:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:00
55 min
DL KIDS FOOTBALL (7-12)
Indoor Badminton Court 5, Indoor Badminton Court 6
Sports & Outdoor
all
Football training where children learn new skills and improve those skills
Want to book this class? Member login
17:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
17:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
17:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
18:00 - 19:00
18:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
18:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
18:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
18:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:00 - 20:00
19:00
55 min
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Want to book this class? Member login
19:00
55 min
Power Yoga
Studio Body & Mind
Holistic
improver
A powerful and dynamic form of yoga. Positions are short and powerful enabling you to improve cardio endurance and your ability to focus on one activity for longer periods of time.
Want to book this class? Member login
19:00
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
19:00
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
19:30
55 min
Group Cycling
Studio Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
Want to book this class? Member login
19:30
30 min
Synrgy 360- Total Body
Studio Fitness
Strength & Conditioning
all
A total body conditioning session in which exercises are sequenced to allow for continuous training, muscular conditioning and efficient calorie burn.
Want to book this class? Member login
19:30
30 min
DL Kinderopvang
Club Events Indoor 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten.
U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang.
Want to book this class? Member login
19:30
30 min
DL Let´s Create
Club Events Indoor 2
Other
all
Kinder programma gericht op knutselen
Want to book this class? Member login
20:00 - 21:00
20:00
60 min
Squash Welcome
Indoor Squash Court 1, Indoor Squash Court 2
Sports & Outdoor
all
Meet other members and our Squash Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
20:05
55 min
Yoga
Studio Body & Mind
Holistic
all
Developed over thousands of years, these sessions concentrate on bringing balance and harmony to both body and mind, through postures and breath. They can help to boost the immune system, encourage relaxation and correct posture alignment.
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20:05
50 min
XCO
Studio Aerobic
High energy
all
XCO is a fun yet challenging class, featuring high intensity cardio moves that focus on the core using the XCO-Trainer.
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21:00 - 22:00
21:00
60 min
Squash Welcome
Indoor Squash Court 1, Indoor Squash Court 2
Sports & Outdoor
all
Meet other members and our Squash Coach in a gentle and relaxed on court session to find out how you can make the most out of your membership.
Want to book this class? Member login
21:05
55 min
Intro to Yoga
Studio Aerobic
Studio Intros
all
An introduction to yoga, some of which may show the use of props including belts, blocks, and blankets, as aids in performing postures.
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