With more than 50 classes every week, you’ll never be short of choice

group ex bodypump

With so much variety, you’ll love trying something new

We run a huge range of different classes each week, so whatever your favourite form of exercise, you’ll definitely find it here. Our instructors lead a range of High Intensity training classes, such as BODYPUMP™, GRIT STRENGTH™ and GRIT CARDIO™, as well as yoga, Pilates and other holistic sessions. Plus, our instructors are the best around, super motivating and really approachable! 

 

A group of people taking part in Blaze.

BLAZE... A BOUTIQUE GROUP TRAINING EXPERIENCE

The BLAZE studio offers a whole new way of working out. This boutique class brings intense cardiovascular training together with strength, boxing and Martial Arts skills. Unleash your energy during a fast-paced workout that is guaranteed to put you through your paces. And see just how hard you've worked thanks to unique heart-rate monitoring. You’ll start seeing results quickly and effectively.

Fitness Classes at Rotterdam Centrum

‘Friendly’, ‘fun’ and ‘energetic’ are just some of the comments we usually hear about group exercise classes at David Lloyd Rotterdam Centrum! It’s true, our instructors will put you through your paces, but you’ll also have a great time. The classes in our studios focus on either getting your heart beating fast with a ‘High Intensity’ approach like Les Mills GRIT STRENGHTTM or Les Mills GRIT CARDIOTM, or working in a more holistic environment with classes like Hatha yoga, Vinyasya yoga and Pilates. Plus, if you’re looking for a great cardio workout try a class in our Group Cycling studio, which is the perfect place to work up a sweat. And that’s not all; we also have a broad range of boxing classes at our club.
Facilities
  • Group Cycling studio
  • Blaze studio
  • 2 Group Exercise studios
  • Les Mills weights equipment 
Services
  • Les Mills classes
  • High Intensity classes
  • Holistic classes
  • Book online, or via the app
  • Professional instructors
  • 50+ classes each week