Explore our gym and try out a great range of equipment

Rowing machines

All the latest equipment, and more

Look around our gym and you’ll see two things. First, it’s zoned into separate areas, such as cardio and functional training. Second, throughout these zones there’s an enormous range of equipment, including bikes, rowing machines, PowerPlates and functional training kit galore. All this means that you have lots of equipment to choose from, so it’s easy to change your routine whenever you like. 

 

Squash

If you are looking to improve your, speed, strength and reaction time then have a go at squash. Our specialist coaches will, boost your confidence, teach you all the best skills and help you understand this fast-paced game. Add in a bit of healthy competition and you could be taking part in one of our leagues or tournaments in no time.  

Squash

Gym and Fitness at Rotterdam Centrum

Want to experience what David Lloyd Rotterdam Centrum can do for you? Visit our gym and you’ll soon see the differences. For starters, it’s very spacious, with lots of equipment, so you don’t need to wait. We’ve also created a gym concept, integrating all forms of exercise in a friendly, unintimidating open-plan layout. We have a great range of equipment here meaning that you’ll be able to train in a way that suits you best. Our experienced gym team are always avaliable to offer you support and each month we offer an hour with a fitness coach, which is purely based on your goals, whether you want to lose weight, gain muscle or improve your fitness, they can help you acheive maximum results.  Plus, we even have six squash courts on the fourth floor of the building for you to make the most of – squash is a great way of mixing up your routine and it burns plenty of calories too!

Facilities
  • 13 treadmills
  • 12 cross trainers
  • 2 Life Cycle GX bikes
  • 2 Life Fitness bikes
  • 6 Life Fitness upright bikes
  • 5 rowing machines
  • Free weights areas
  • Techno Gym weights machines
  • Life Fitness weights machines
  • 2 lifting platforms
  • Bodyballs
  • Medicine balls
  • TRX stations
  • Battle ropes
  • Kettlebells
  • Foamrollers
  • ViPRs
  • 2 Octane machines
  • 1 Power Plate
  • Zoned areas
  • 6 squash courts
  • Multi Sports Hall used for: Basketball, group classes, football pitches 
Services
  • Individual Personal Training sessions
  • Group Personal Training sessions
  • Expert Personal Trainers