David Lloyd Clubs Gym

FIND A GYM NEAR YOU

Our health clubs offer more than just a gym, although we understand that luxury fitness facilities are important to many of our members. Keeping this in mind, you will appreciate our spacious gyms that feature a sociable, open-plan layout and offer various types of training.

With large areas dedicated to free weights and functional training, as well as a wide selection of low-impact cardio equipment and weight machines, our extensive range of equipment and knowledgeable personal trainers allow you to diversify your workout and stay motivated to achieve your goals.

Whether you aim to improve your cardiovascular health, maintain a healthy weight, increase your physical strength, or simply find a gym where you can enjoy a workout and feel good about yourself, a David Lloyd Clubs gym provides everything you need and more.

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GYM FACILITIES AT DAVID LLOYD CLUBS

At David Lloyd Clubs, our gym facilities are equipped with the latest, high-quality fitness equipment. We take pride in offering state-of-the-art Life Fitness machines that come with interactive screens. Our treadmill selection includes the cutting-edge Woodway Curve treadmills. In addition, we have Concept 2 rowing machines, Wattbikes, Octane Ellipticals, SkiErgs, and much more. Whether you are interested in cardio training or any other type of exercise, we have everything you need.

For those who prefer weight training, we have a wide range of options available. Our collection of free weights and weight resistance machines is sure to impress you. From dumbbells and barbells to weight plates and kettlebells, we cater to all levels of fitness. Moreover, we provide industry-leading racks, benches, and lifting platforms. If you are new to strength training, our resistance machines serve as a perfect starting point as they put less stress on your body.

To add variety to your training routine, we offer functional training areas. Here, you can boost your power by using a Plyobox, work your legs on our sled tracks, or enjoy a full-body workout using our Synrgy360 training frames and TRX straps. With these options, you can mix up your exercises and maximize your results.

Personal Training

Our gyms offer more than just high-class gym equipment. Our expert Personal Trainers provide 1-2-1 sessions to take your gym experience to the next level and keep you motivated towards your goals.

Additionally, our coaches run group sessions using various equipment for high-octane classes. We have also introduced DELTA, a new group personal training option, in some of our Clubs.

David Lloyd Clubs also offer 1-2-1 and group training in swimming and racquets.

Family gym

At David Lloyd Clubs, we understand the challenges of balancing family time with exercise. That's why we offer a family-friendly approach that allows you to be together while staying healthy and active. Teenagers aged 16 and above have the freedom to use the gym without supervision. Our Fitness into Teens program is designed to help our younger members transition from structured and closely supervised activities to options that give them more independence to pursue their own fitness goals.

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Fitness Classes at David Lloyd Clubs

Fitness classes are a popular way to maintain fitness, improve health, and enhance overall well-being. David Lloyd Clubs offers a wide range of classes to choose from, making it an ideal place to participate in group exercise.

From high-intensity HIIT sessions and dynamic group cycling classes to the tranquility of yoga and the refreshing outdoor experience of our Battlebox, there is something for everyone. We even offer aqua classes in the pool. Whatever your preference, you are sure to find a class that you will enjoy and continue attending.

By joining these classes, you will not only discover new ways to exercise but also benefit from the increased motivation that comes from working out with others. Moreover, you may even forge new friendships along the way!