David Lloyd Dordrecht Rooster

Time 07:00 - 08:00

Fitness Area - Holland
07:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Wellness Circuits
07:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
07:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Wellness Circuits
07:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
07:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Fitness Area - Holland
07:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Time 08:00 - 09:00

Fitness Area - Holland
08:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Wellness Circuits
08:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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#DLRunClub
08:00
Duration 30 minuten
#DLRunClub
Outdoors, Wherever you are!
*Outdoor*
all
Whether you're out walking or running, alone or with your household, share your daily routine on Facebook and Instagram by tagging your images, stories and videos with @DavidLloydUK #DLRunClub. No need to book on, or even stick to 7am! For that added motivation, check out the DLRunClub Spotify playlist created by Dax on Sax in the 'More' section of the app.
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Fitness Area - Holland
08:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Wellness Circuits
08:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
08:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Fitness Area - Holland
08:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Time 09:00 - 10:00

DL Kids Club (5-11)
09:00
Duration 60 minuten
DL Kids Club (5-11)
Club Room Creche 3
Other
all
DL Kids Club (5-11)
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Wellness Circuits
09:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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DL Kinderopvang (1-5jr)
09:00
Duration 60 minuten
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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Fitness Area - Holland
09:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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DL Kinderopvang (0-12mths)
09:00
Duration 60 minuten
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
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Group Cycling
09:15
Duration 45 minuten
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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Bodyshape
09:15
Duration 45 minuten
Bodyshape
Studio Aerobic
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
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Wellness Circuits
09:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Flow Yoga
09:30
Duration 45 minuten
Flow Yoga
Studio Body & Mind
Holistic
all
A soft, flowing class in which relaxation is key. You move calmly between positions to create harmony between body and mind. Be swept away by the harmonious and meditative rhythm and reach deep relaxation.
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Fitness Area - Holland
09:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Time 10:00 - 11:00

DL Kids Club (5-11)
10:00
Duration 60 minuten
DL Kids Club (5-11)
Club Room Creche 3
Other
all
DL Kids Club (5-11)
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Fitness Area - Holland
10:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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DL Kinderopvang (0-12mths)
10:00
Duration 60 minuten
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
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Wellness Circuits
10:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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DL Kinderopvang (1-5jr)
10:00
Duration 60 minuten
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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Fitness Area - Holland
10:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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LIVE: CARDIO DANCE
10:15
Duration 30 minuten
LIVE: CARDIO DANCE
Wherever you are!
*Live Stream*
all
Shake your booty and burn calories with a fun and energetic cardio dance class. From salsa, to disco to the cha cha cha, get those hips moving in time to the music. No partner required, just enthusiasm to learn. Once you have booked your LIVE class, to view, simply head to the "My Bookings" section of the app (go to the home page of the app and it is in the top right hand corner), 5 minutes before the class start time and tap "Open Livestream". Enjoy!
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Flow Yoga
10:30
Duration 45 minuten
Flow Yoga
Studio Body & Mind
Holistic
all
A soft, flowing class in which relaxation is key. You move calmly between positions to create harmony between body and mind. Be swept away by the harmonious and meditative rhythm and reach deep relaxation.
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Wellness Circuits
10:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
10:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Fitness Area - Holland
10:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Time 11:00 - 12:00

DL Kids Club (5-11)
11:00
Duration 60 minuten
DL Kids Club (5-11)
Club Room Creche 3
Other
all
DL Kids Club (5-11)
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Wellness Circuits
11:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
11:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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DL Kinderopvang (1-5jr)
11:00
Duration 60 minuten
DL Kinderopvang (1-5jr)
Club Room Creche 2
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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DL Kinderopvang (0-12mths)
11:00
Duration 60 minuten
DL Kinderopvang (0-12mths)
Club Room Creche 1
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
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LIVE: LEGS, BUMS & CORE
11:00
Duration 30 minuten
LIVE: LEGS, BUMS & CORE
Wherever you are!
*Live Stream*
all
A great lower bodyweight and core workout to help tone and firm those legs, bums, abs and back. Once you have booked your LIVE class, to view, simply head to the "My Bookings" section of the app (go to the home page of the app and it is in the top right hand corner), 5 minutes before the class start time and tap "Open Livestream". Enjoy!
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Fitness Area - Holland
11:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Wellness Circuits
11:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
11:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Fitness Area - Holland
11:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Time 12:00 - 13:00

Fitness Area - Holland
12:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Wellness Circuits
12:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
12:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Fitness Area - Holland
12:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Wellness Circuits
12:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
12:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Time 13:00 - 14:00

Wellness Circuits
13:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
13:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Fitness Area - Holland
13:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Fitness Area - Holland
13:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Wellness Circuits
13:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
13:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Time 14:00 - 15:00

Wellness Circuits
14:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
14:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Fitness Area - Holland
14:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Wellness Circuits
14:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
14:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Fitness Area - Holland
14:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Time 15:00 - 16:00

Wellness Circuits
15:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
15:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Fitness Area - Holland
15:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Wellness Circuits
15:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
15:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Fitness Area - Holland
15:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Time 16:00 - 17:00

Fitness Area - Holland
16:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Wellness Circuits
16:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
16:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Wellness Circuits
16:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
16:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Fitness Area - Holland
16:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Time 17:00 - 18:00

Fitness Area - Holland
17:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Wellness Circuits
17:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
17:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Fitness Area - Holland
17:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Wellness Circuits
17:30
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
17:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Time 18:00 - 19:00

Fitness Area - Holland
18:00
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Wellness Circuits
18:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
18:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
all
Fitness
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Fitness Area - Holland
18:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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Wellness Circuits
18:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
18:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 4
Other
all
Fitness
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Time 19:00 - 20:00

BODYCOMBAT™
19:00
Duration 45 minuten
BODYCOMBAT™
Studio Aerobic
Martial Arts
all
A high-energy martial arts-inspired workout that is totally non-contact. Punch and kick your way to fitness and you could burn up to 740 calories in a class.
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Wellness Circuits
19:00
Duration 30 minuten
Wellness Circuits
Studio Dames Sauna
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Wellness Circuits
19:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
19:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 5
Other
all
Fitness
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Group Cycling
19:30
Duration 45 minuten
Group Cycling
Studio Group Cycling
Cycling
all
This high energy class on a stationary bike gets you pedalling hard and fast, improving your endurance and strength.
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LIVE: HIIT
19:30
Duration 30 minuten
LIVE: HIIT
Wherever you are!
*Live Stream*
all
High-intensity interval training (HIIT), is a form of interval training, a cardiovascular workout alternating short periods of intense anaerobic exercise with less intense recovery periods.
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Hatha Yoga
19:45
Duration 45 minuten
Hatha Yoga
Studio Body & Mind
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
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Time 20:00 - 21:00

Wellness Circuits
20:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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BODYPUMP
20:00
Duration 45 minuten
BODYPUMP
Studio Aerobic
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
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Fitness Area - Holland
20:15
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 6
Other
all
Fitness
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Wellness Circuits
20:30
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
20:30
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 1
Other
all
Fitness
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Fitness Area - Holland
20:45
Duration 60 minuten
Fitness Area - Holland
Studio Tijdsblok 2
Other
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Fitness
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Time 21:00 - 22:00

Wellness Circuits
21:00
Duration 30 minuten
Wellness Circuits
Studio Wellness ruimte
Strength & Conditioning
all
A fun low intensity class, including mobility and warm-up exercises that provide a whole body workout using a variety of aerobic, upper and lower body exercises, as well as relaxation time at the end.
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Fitness Area - Holland
21:00
Duration 50 minuten
Fitness Area - Holland
Studio Tijdsblok 3
Other
all
Fitness
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