David Lloyd Rotterdam Blijdorp Rooster

Time 07:00 - 08:00

Fitness Area - Holland (C19)
07:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
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Swimming 45 Minutes
07:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
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Time 08:00 - 09:00

#DLRunClub
08:00
Duration 30 minuten
#DLRunClub
Outdoors, Wherever you are!
*Outdoor*
all
Whether you're out walking or running, alone or with your household, share your daily routine on Facebook and Instagram by tagging your images, stories and videos with @DavidLloydUK #DLRunClub. No need to book on, or even stick to 7am! For that added motivation, check out the DLRunClub Spotify playlist created by Dax on Sax in the 'More' section of the app.
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Fitness Area - Holland (C19)
08:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
08:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 09:00 - 10:00

Fitness Area - Holland (C19)
09:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
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DL Kinderopvang (1-5jr)
09:00
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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DL Kinderopvang (0-12mths)
09:00
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
09:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in
Bodyshape
09:15
Duration 55 minuten
Bodyshape
Studio 1
Strength & Conditioning
all
A low-impact class in which you can decide on the intensity of your workout. Using dumbbells and dynabands you will build muscle tone. The aerobic excersises will increase your cardio endurance.
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DL Kinderopvang (0-12mths)
09:30
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in
DL Kinderopvang (1-5jr)
09:30
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
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Time 10:00 - 11:00

DL Kinderopvang (1-5jr)
10:00
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
Wil je deze les reserveren? Leden log in
DL Kinderopvang (0-12mths)
10:00
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in
Fitness Area - Holland (C19)
10:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
@home: YOGA FLOW
10:15
Duration 30 minuten
@home: YOGA FLOW
Wherever you are!
*Live Stream*
all
An energizing Vinyasa flow to prepare you mentally & physically for the day ahead. Includes a short positive affirmation based meditation. Once you have booked your @home class, to view, simply head to the "My Bookings" section of the app (go to the home page of the app and it is in the top right hand corner), 5 minutes before the class start time and tap "Open Livestream". Enjoy!
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Swimming 45 Minutes
10:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in
DL Kinderopvang (1-5jr)
10:30
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
Wil je deze les reserveren? Leden log in
DL Kinderopvang (0-12mths)
10:30
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in
Hatha Yoga
10:30
Duration 55 minuten
Hatha Yoga
Studio 2
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
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Zumba®
10:30
Duration 55 minuten
Zumba®
Studio 1
Dance
all
Pretty much the most awesome workout ever. Dance to great music, with great people, and burn a ton of calories without even realising it.
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Time 11:00 - 12:00

@home: LEGS, BUMS & CORE
11:00
Duration 30 minuten
@home: LEGS, BUMS & CORE
Wherever you are!
*Live Stream*
all
A great lower bodyweight and core workout to help tone and firm those legs, bums, abs and back. Once you have booked your @home class, to view, simply head to the "My Bookings" section of the app (go to the home page of the app and it is in the top right hand corner), 5 minutes before the class start time and tap "Open Livestream". Enjoy!
Wil je deze les reserveren? Leden log in
Fitness Area - Holland (C19)
11:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
DL Kinderopvang (1-5jr)
11:00
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
Wil je deze les reserveren? Leden log in
DL Kinderopvang (0-12mths)
11:00
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
11:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in
DL Kinderopvang (1-5jr)
11:30
Duration 30 minuten
DL Kinderopvang (1-5jr)
Studio Cycling
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (1-5 jaar).
Wil je deze les reserveren? Leden log in
DL Kinderopvang (0-12mths)
11:30
Duration 30 minuten
DL Kinderopvang (0-12mths)
Club Events Indoor Creche
Other
all
Laat de zorg over uw kinderen even over aan ons ervaren kinderopvang team en maak zelf gebruik van de clubfaciliteiten. U kunt uw kinderen maximaal 2 uur gebruik laten maken van de kinderopvang. (0-12 mths).
Wil je deze les reserveren? Leden log in

Time 12:00 - 13:00

Fitness Area - Holland (C19)
12:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
12:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 13:00 - 14:00

Fitness Area - Holland (C19)
13:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
13:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 14:00 - 15:00

Fitness Area - Holland (C19)
14:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
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Swimming 45 Minutes
14:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 15:00 - 16:00

Fitness Area - Holland (C19)
15:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
15:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 16:00 - 17:00

Fitness Area - Holland (C19)
16:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
16:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 17:00 - 18:00

Fitness Area - Holland (C19)
17:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
17:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 18:00 - 19:00

Fitness Area - Holland (C19)
18:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
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Pilates
18:00
Duration 55 minuten
Pilates
Studio 1
Holistic
all
These sessions are designed to concentrate on slow and measured movements in order to create lean and stronger muscles around your torso. A gentle but highly effective session for improving posture, flexibility and preventing injury.
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
18:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in
Hatha Yoga
18:45
Duration 55 minuten
Hatha Yoga
Studio 2
Holistic
all
Hatha yoga aims to achieve balance between the body and the mind through the use of physical poses, breathing techniques, and meditation. Hatha Yoga is the traditional Indian name used to describe a set of practices that are intended to prevent physical problems, heal existing ones and maintain overall health and wellbeing. This class is ideal for all levels of participant, including those new to Yoga.
Wil je deze les reserveren? Leden log in

Time 19:00 - 20:00

Fitness Area - Holland (C19)
19:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
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BODYPUMP
19:15
Duration 45 minuten
BODYPUMP
Studio 1
Strength & Conditioning
all
Using light to moderate weights with lots of repetition, BODYPUMP™gives you a total body workout and could burn up to 590 calories.
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
19:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 20:00 - 21:00

Tai Chi
20:00
Duration 55 minuten
Tai Chi
Studio 2
Holistic
all
An ancient Chinese martial arts form of meditation with a constant flow of energy and movement. It combines mental concentration, slow breathing and dance-like movements to increase chi (life energy).
Wil je deze les reserveren? Leden log in
Fitness Area - Holland (C19)
20:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
20:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 21:00 - 22:00

Fitness Area - Holland (C19)
21:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
21:15
Duration 45 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in

Time 22:00 - 23:00

DL @HOME: PRIMAL - BODYWEIGHT TRAINING
22:00
Duration 30 minuten
DL @HOME: PRIMAL - BODYWEIGHT TRAINING
Wherever you are!
*Live Stream*
all
A bodyweight workout which features 'animalistic' movements that provide core stability, strength, & mobility benefits. All fitness levels welcome, options provided for all movements This workout will be filmed and broadcast live on the David Lloyd app showing both the instructor and participants. The instructor will teach the class and members viewing in the app. By booking this class you grant David Lloyd Leisure right to use the videos, photographs or other digital media in resulting from the event and any reproductions or adaptations without limitation, the right to use them in any online or offline publicity materials in perpetuity.
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Fitness Area - Holland (C19)
22:00
Duration 50 minuten
Fitness Area - Holland (C19)
Club Room Fitness
Other
all
Fitness
Wil je deze les reserveren? Leden log in
Swimming 45 Minutes
22:00
Duration 30 minuten
Swimming 45 Minutes
Studio Zwembad 1
Other
all
45 minute swimming session. Swimming laps! Please read the safety instructions on our website with regards to the Corona-regulations before you come to the Club
Wil je deze les reserveren? Leden log in