Gym
Get more from every workout in our welcoming gym
Discover a spacious, state-of-the-art gym designed to elevate every workout. Whatever your fitness goals, our modern facilities provide everything you need to reach them, with expert Personal Trainers on hand to help you feel confident every step of the way.
Discover a spacious, state-of-the-art gym designed to elevate every workout. Whatever your fitness goals, our modern facilities provide everything you need to reach them, with expert Personal Trainers on hand to help you feel confident every step of the way.
Gym in Rotterdam Centrum
Our gym is spacious, open-plan, and equipped with the very latest kit. From strength and conditioning to cardio and free weights, every zone features premium equipment designed to help you get the most from every workout. Whether you’re new to training or focused on achieving your next goal, our expert Personal Trainers are ready with personalised plans, motivation, and ongoing support. You’ll start with an introductory session and can book follow-ups anytime you need a boost or a fresh challenge.
You’ll have access to:
Body Hub smart analysis
Stretching and recovery area
Functional training
Expert personal training
Reimagine your workout
Our spacious gym is cleverly zoned to make it easy to navigate, so whether you’re stretching, lifting or cooling down, you’ll always find your flow. It’s an inviting space designed to help you feel at ease and in control, whatever that day’s workout looks like.
A welcoming space for everyone
Train with confidence using advance fitness equipment in a refined, spacious setting.
Top notch training equipment
Expect the most advanced fitness equipment and modern surroundings to keep you motivated.
- Woodway Curve treadmills
- Rowing Machines
- Water Rowers
- Cross trainers
- Octane machines
- Wattbikes
- Power plates
- Intuitive Strength Circuit
- Stretching and recovery area
- Hydro massage beds and cryotherapy loungers
- The Body Hub – a state-of-the-art body composition analysis machine
Spacious gym floor
Our large, spacious gym means more room to move, train and focus your way. With a wide range of equipment and plenty of space, you’ll never feel crowded, just confident and comfortable.
Free weights
Our extensive free weights area is fully equipped to support strength training at every level. From building muscle and improving balance to enhancing overall functional fitness, free weights offer versatile, effective workouts tailored to your goals.
Weights machines
Our gym features a comprehensive range of premium weight machines, designed to target every major muscle group with precision and ease. Whether you're building strength, toning muscles, or supporting rehabilitation, these machines offer controlled, safe, and effective workouts for all fitness levels.
Introducing Body Hub
Looking for a full picture of your fitness and wellbeing? Our Body Hub is the intelligent analysis machine you need.
Quick and easy to use, it’s the perfect way to get to know your body, giving you data on everything from your hydration levels and muscle mass to weight and ‘BioAge’ - the rate at which you’re ageing on the inside. You can even sync it up with the David Lloyd Clubs app to set goals and track your progress.
The Body Hub is free for members to use, simply head to the gym at David Lloyd Rotterdam Centrum to get started.
Stretching and recovery area
Our dedicated stretching and recovery area is the perfect space to cool down after your workout, improve flexibility, and prevent injury. With plenty of room and the right equipment to support mobility and recovery, it’s designed to help you feel your best, both in and out of the gym.
Functional training
Step into our innovative functional training area, designed to keep every workout fresh, dynamic and effective. With a wide variety of equipment including suspension trainers, pull-up bars, resistance bands, battle ropes and more you’ll have everything you need to move, lift, and challenge your body in new ways every time.
Personal Training
Whether you're aiming to get fitter, stronger or achieve a new personal best, our expert Personal Trainers are here to help you reach your goals.
Each trainer brings their own area of expertise, with specialisms that include pre- and post-natal fitness, training for older adults, rehabilitation, strength and conditioning, and more. This means you can choose a trainer who truly understands your needs.
They’ll design a tailored programme just for you, supporting your progress every step of the way with expert guidance and motivation.
State of the art BioAge tracking
