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Fitness

Welcoming gyms with state-of-the-art equipment, inclusive classes keep you motivated and personal trainers to support you.

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Classes
Personal Training
Swim

Take a dip, splash about with the little ones, swim some lengths before hitting the sauna, or get lessons for any age or experience level.

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Adult Swimming
Kids Swimming
Family

Quality time made easy. From our welcoming Clubrooms and family classes, to swimming pools and tennis courts - we've got something to keep everyone happy.

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Classes for Kids
Creche
Spa and Wellbeing

For those times when you just need to relax and rejuvenate. Ease into the hydro pool, sauna or steam room.

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Racquets

From badminton and squash to Padel and of course, tennis, there's so much you can do with a racquet at David Lloyd Clubs.

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Tennis
Eat and Drink

Delicious meals to suit the whole family - for breakfast, lunch and dinner. Have a chilled drink in the sun on one of our outdoor terraces, or catch up with friends in our comfy Clubrooms.

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Classes
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Personal Training
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Adult Swimming
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Kids Swimming
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Classes for Kids
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Creche
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Tennis
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Find a Club

We’re home to 133 Clubs across the UK and Europe. Enter a town, city or postcode to find your nearest Club.

Join a Club
Join a Club
Find a Club

We’re home to 133 Clubs across the UK and Europe. Enter a town, city or postcode to find your nearest Club.

View a map of all our Clubs
View a map of all David Lloyd Clubs
A man swimming at David Lloyd ClubsA man swimming at David Lloyd Clubs
Swimming

Adult swimming

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Adult Swimming

Jump on in

Discover a new passion or rekindle an old one. With adult swimming lessons and adult swimming coaching, there’s never been a better time to take the plunge.

A man swimming in an outdoor pool at David Lloyd Clubs

Pick your lane

Take a class that suits your skill level. Whether you’re starting out or looking to improve your technique, you’ll find what you’re looking for.

You’ll have access to:

Adult swimming lessons

Adult-only swimming

Your pick of pools

Glide through crystal waters in our indoor pools – used by athletes and novices alike. Or make the most of the open air with a refreshing dip in our outdoor pools.

Our designated lanes allow swimmers of different speeds to enjoy the water at the same time.

Benefits of swimming

New to swimming or a life-long devotee, there are endless benefits to taking a dip.

Low impact

Swimming is the perfect low-impact workout, increasing your heart rate without stressing your joints.

Full-body workout

Getting in a few laps is great for improving your cardiovascular fitness, while helping you stay strong and supple.

Perfect for pregnancy

Swimming is a great way to stay active during pregnancy. Check with your medical professional to ensure it's safe for your individual needs.

Positive mental health

A great way to relax your mind as you focus on your breathing and your body moving through the water. Swimming may help improve your sleep quality, too.

People relaxing in the sauna of a David Lloyd Clubs spa

Come and experience it for yourself

Swimmer in a David Lloyd Clubs pool

Adult swimming lessons

Learning to swim can change your life. No more sitting on the side.

Our experienced and supportive coaches will be with you every stroke of the way. Adult beginner classes will take you through the basics in a small group. Improver lessons work on increasing distance and improving your technique. And our Master Swim sessions will make sure you’re constantly improving.

Swimmers using the pool at David Lloyd Clubs

Adult-only swimming

While kids are always welcome at David Lloyd Clubs, sometimes adults want to swim in peace. Both our indoor and outdoor pools have timetables that include adult-only swimming sessions. We also use lane swimming for different speeds, to make sure everyone can get the most out of their swim.

Adult swimming FAQs

What do I need to swim?

Whenever you come to use the pool, remember to bring comfortable swimwear, a towel (if towel use isn't included in your membership) and indoor flip flops. You may also wish to bring swimming goggles and a swim cap.

Are there lockers?

Yes. All our Clubs have spacious changing areas with secure lockers, benches, showers and vanity areas so you can comfortably get ready before and after a swim.

Where can I see the timetable for adult only swimming times?

Check your local pool timetable to see the times.

Just you, add a partner or include all the family.
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VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX