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Fitness

Welcoming gyms with state-of-the-art equipment, inclusive classes keep you motivated and personal trainers to support you.

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Classes
Personal Training
Swim

Take a dip, splash about with the little ones, swim some lengths before hitting the sauna, or get lessons for any age or experience level.

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Adult Swimming
Kids Swimming
Family

Quality time made easy. From our welcoming Clubrooms and family classes, to swimming pools and tennis courts - we've got something to keep everyone happy.

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Classes for Kids
Creche
Spa and Wellbeing

For those times when you just need to relax and rejuvenate. Ease into the hydro pool, sauna or steam room.

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Racquets

From badminton and squash to Padel and of course, tennis, there's so much you can do with a racquet at David Lloyd Clubs.

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Tennis
Eat and Drink

Delicious meals to suit the whole family - for breakfast, lunch and dinner. Have a chilled drink in the sun on one of our outdoor terraces, or catch up with friends in our comfy Clubrooms.

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Classes
Overview
Personal Training
Overview
Adult Swimming
Overview
Kids Swimming
Overview
Classes for Kids
Overview
Creche
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Tennis
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Find a Club

We’re home to 133 Clubs across the UK and Europe. Enter a town, city or postcode to find your nearest Club.

Join a Club
Join a Club
Find a Club

We’re home to 133 Clubs across the UK and Europe. Enter a town, city or postcode to find your nearest Club.

View a map of all our Clubs
View a map of all David Lloyd Clubs
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Fitness

Personal training

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Personal Training

Learn from the best

Train to run a mile or a marathon. Start your weight loss journey or finesse your form and technique. Whatever your goals, our expert personal trainers (PTs) are on hand to encourage, motivate and inspire you.

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Personal training at David Lloyd Clubs

Everyone’s health and fitness goals are different. That’s why at David Lloyd Clubs, no two fitness programmes are the same. Maybe you want to train for a triathlon, learn how to do a pull up or build muscle after an injury.

Your PT will listen and work closely with you to understand how best to support you. Then, they’ll create a training programme that is unique to you, with realistic and achievable goals so you can track your progress and stay motivated. And they’ll keep updating the plan as you progress.

You’ll have access to:

1-2-1 personal training

Group training and classes

Swimming and tennis coaching

Gyms with personal trainers

Our world-class facilities provide the perfect backdrop for your workout. Find all the latest equipment, a friendly atmosphere and ample space to exercise in.

Workout plans built around you

Working with a PT can help you stay consistent and accountable while reaching your goals. They can teach you new skills, enhance existing ones or provide some structure for your workouts. PTs offer guidance and encouragement, as well as advice for correcting form, preventing injuries and how to train for specific activities.

Trust in our expertise

We invest in the best – not only in our equipment and facilities, but more importantly, our people. All our PTs are highly trained and some have specialisms, like pre or post natal exercise, weight loss and recovering from injuries.

We pride ourselves on employing an empathetic and approachable team of PTs. Our friendly trainers will modify their teaching styles for you, too. So, if you prefer tough love or a gentler approach to keep you motivated, just let them know.

Find a PT near you

Bespoke and targeted training programmes

Your first consultation is dedicated to understanding where you are right now. We use cutting edge technology like our Body Hub analysis machines to gather data on everything from your hydration levels and muscle mass to weight and 'Bioage'.

Your personal trainer will then feed your results into your training plan. That means your programme, as well as targets and trackable milestones, won't just be built around your goals, but what your body needs, too.

What to expect from your PT

Find your perfect PT

You’ll be spending a lot of time with your PT, so it’s worth finding one who suits you. All our PTs are compassionate and encouraging. But if you can find one that matches your sense of humour and outlook – well, that’ll just make the training sessions that much more fun.

Feel free to chat to our PTs if you see them around the Club. They’ll be more than happy to talk you through their teaching styles, areas of expertise and how they’ve helped members reach similar goals.

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Swimming and tennis lessons

Make the most of our expertise. You might already know that we offer tennis lessons and coaching - but we also offer swimming lessons for adults and kids.

Come and experience it for yourself

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Gym

Our bright, open gyms are full of the latest equipment and state-of-the-art machines. Enhance your cardio fitness, boost your strength and flexibility, or fast-track your post-workout recovery. Or all of the above. Whatever your goals, our gyms get you there.

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Outdoor swimming pool

Swimming

Follow up your PT session with a reinvigorating swim. Float around or do some lengths – this low impact activity is sure to soothe away any aches and pains.

Just you, add a partner or include all the family.

Tailored to your life’s needs. Choose services and access to Clubs across the Netherlands, UK and Europe

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David Lloyd Leisure Ltd © Copyright 2024

VAT No. 740 5477 34. Registered Company No. 1516226 David Lloyd Leisure Ltd, The Hangar, Mosquito Way, Hatfield Business Park, Hatfield, Hertfordshire, AL10 9AX