Spa and Wellbeing
Make wellness an everyday ritual
Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Amsterdam, we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
Recover tired muscles after a workout or simply enjoy some relaxing time to yourself. At David Lloyd Amsterdam, we have space for you to focus on your wellbeing and find moments of peace amongst the chaos of the everyday.
Our holistic approach to wellness
If supreme relaxation is what you're after, step into our luxury indoor sanctuary, the Spa Retreat. Or recentre with a holistic fitness class focused on mindfulness and mental wellbeing.
In the Clubroom, enjoy a nutritious meal, catch up with friends and family or take a quiet moment with a coffee.
Whatever you need to feel refreshed, you’ll find it at David Lloyd Amsterdam.
Experience total wellbeing:
Spa Retreat
Holistic classes
The spa experience
Rejuvenate in beautiful surroundings
With stylish décor and bespoke layouts, our ambient spa areas, Clubroom and studios are all designed to help you ease into a more relaxed state of mind.
The Spa Retreat
Our luxurious, adults only, Spa Retreat is an indulgent indoor spa and relaxation space. Expect a sanctuary of calm where you can switch off from the everyday or recover after your workout.
Made for melting away stress, every element has been carefully chosen to restore a sense of balance and recover tired muscles, from the revitalising crystal steam room to the reinvigorating Himalayan salt sauna.
The Spa Retreat at David Lloyd Amsterdam is tucked away next to the swimming pool so you can move with ease from workout to whirlpool.
Holistic classes
Discover a deep sense of calm with our diverse array of wellness classes set in our specially designed Mind & Body studio. Focus on mental strength and physical flexibility in our yoga and Pilates classes. Or find your zen while combining elements of yoga, Pilates and meditation in our signature class SPIRIT.
Or, if you're looking for a more challenging workout to give your mental health a boost, we have a huge range of HIIT classes as well as the gym of course.
SPIRIT Sound Meditation
Our latest addition, fusing elements of yoga and Pilates all set to uplifting music, SPIRIT takes you on a journey of building strength, flexibility and ending with an extended sound meditation using Crystal Bowls and Ocean Drum for the ultimate mind and body experience
The wellness experience
Discover our tailor-made Relax, Repair and Energise aromatherapy blends as you enter and journey through the Spa Retreat. They've been created with properties that can help boost health and wellbeing, from detoxifying the skin to improving circulation.
Renowned for it's healing properties, our Crystal steam room features a genuine amethyst stone and is infused with the scent of Rosemary and Patchouli to reduce stress.
Our Citrus steam room combines the benefits of citrus essential oils to leave you feeling refreshed and energised.
Set at a slightly lower temperature, the dry heat of our salt sauna improves sleep quality, aids minor respiratory conditions and enhances your mood.
We've infused our ice cave with a refreshing Alaskan mint essence. Used in rotation with our heat rooms, it will assist in cooling, boosting circulation and reducing inflammation.
Relax and regenerate on our heated spa loungers, providing deep warmth and support for your muscles.
Let your mind float and your senses heighten as the water moves around you, gently kneading your body.
The spa at David Lloyd Amsterdam
Spa Retreat
- Salt Sauna - Breathe deep in mineral-rich air that helps clear your head and lift your mood.
- Ice Cave - Step into a fresh blast of chill – the ultimate cool-down after heat therapy or a hard workout.
- Fire & Ice Steam Room - Warm up, cool down. Feel the benefits of contrast therapy in one revitalising session.
- Hydro Pool - Let the bubbles do the work. Ease tired muscles and soak your way to relaxation.
- Spa Lounge -Unwind between treatments. Quiet space. Calm energy. Total switch-off.
- Heated Loungers - Stretch out. Sink in. Let the warmth do its work.
Access to the Spa Retreat is available on a Platinum membership.