More than 100 classes every week
Group fitness classes are a fantastic way to stay active, boost your health, and enhance your overall well-being. At David Lloyd Capelle, you can choose from over 200 hours of exercise classes each week, making it the perfect place to immerse yourself in group workouts.
From high-energy HIIT sessions and challenging group cycling to the calm of yoga, the flexibility benefits of reformer Pilates, and refreshing aqua classes in the pool—there’s something for everyone. No matter your preference, you’re sure to find a class you’ll love and want to return to again and again.
Signature classes
At David Lloyd Clubs, we pride ourselves on offering a diverse selection of tailored group exercise classes designed to elevate your fitness journey. Whether you crave the exhilarating energy of IGN1ITE or the calming atmosphere of SPIRIT, you’ll find the perfect class to match your mood and goals. With something for everyone, get ready to discover a fitness experience that’s uniquely yours!
SPIRIT Live Sound Meditation
Our latest addition, fusing elements of yoga and Pilates all set to uplifting music, SPIRIT takes you on a journey of building strength, flexibility and ending with an extended sound meditation using Crystal Bowls and Ocean Drum for the ultimate mind and body experience
Cyclone
CYCLONE, a group cycling class, uses Stages bikes to provide a workout that will help you to be your best in the saddle. Become stronger, fitter and faster as you climb the hills, ride the roads or time trial across the flats - every class is different.
CYCLONE is perfect for anybody keen to improve their cycling performance. Your stats are displayed on screen as you ride and you can track your performance after each session, so you can push yourself to the limit and view your power output, speed and distance.
IGN1TE
In the mood for a high-energy session? You need to try ING1TE, a class that takes inspiration from mixed martial arts. This workout helps build whole-body fitness as you kick, punch, jump and run.
After a series of exercises, there's one final round where you do as many reps as possible. Our expert coaches will help you get the most from each session, leaving you full of feel-good endorphins and ready to tackle the rest of your day.
Reformer Pilates
Get to know our brand-new, state-of-the-art Reformer Pilates studio. This dynamic full-body workout helps you build strength, increase flexibility, and improve your posture. Our experienced trainers will guide you at every level – whether you're just starting out or already advanced.
Family & kids exercise classes
We offer a variety of classes tailored for our younger members through our kids' club, as well as family-friendly exercise sessions that let you enjoy quality time while staying active together. Be sure to check out Rebels Spirit, a kid-friendly version of our Signature Spirit class, designed for children aged 8 and up.
Exercise classes at Capelle
With a diverse selection of group classes running throughout the day in our dedicated fitness studios, finding a session that suits your schedule and goals has never been easier. Each studio is designed to enhance different workout styles, ensuring the perfect setting for your training. Plus, we provide all the essential equipment, from weights to yoga mats, so you can focus entirely on your workout. We're also upgrading our studios to create an even more motivating and inspiring space—helping you stay energized, engaged, and fully in the zone for every session.
- Brand new Reformer Pilates studio
- New upgraded Mind & Body studio for yoga & Pilates
- Strength & Conditioning studio
- Group cycling studio for live and virtual classes
- Family and Kids exercise classes
