SPIRIT
Love yoga and Pilates? Escape the everyday with SPIRIT, our exclusive holistic class. The session combines elements of yoga, Pilates and meditation to provide an energising yet mind-soothing workout. Set to subtly motivating music, each session journeys through exercises and postures that will enhance your strength, power and flexibility, before ending with a relaxing period of meditation to help reset your mind and body.
SPIRIT Live Sound Meditation
Our latest addition, fusing elements of yoga and Pilates all set to uplifting music, SPIRIT takes you on a journey of building strength, flexibility and ending with an extended sound meditation using Crystal Bowls and Ocean Drum for the ultimate mind and body experience
Yoga in Capelle
Work your core, get lost in the flow and find stillness. Whether you're interested in yoga for fitness or relaxation, our Mind & Body studio offers a range of classes every week, from Yin Yoga, Hatha Yoga, to Yoga & Meditation and Pilates. It's easy for members to book via the David Lloyd Clubs app.
- Yoga
- Yin Yoga
- Hatha Yoga
- Pilates
- Yoga & meditation
- SPIRIT Live Sound Meditation
- SPIRIT
Beginners yoga in Capelle
Our yoga classes are open to members of all levels of experience, including complete beginners to yogi's. Our skilled instructors tailor poses and movements to suit your experience, helping you build core strength, improve balance, and support your overall well-being, both in your daily activities and other forms of exercise.
Pilates at Capelle
With Pilates you develop core strength, flexibility, balance and coordination through small, controlled movements. A gentle but highly effective session for improving posture, flexibility and preventing injury.
